Day 57
Weigh-in #9- 209 lbs., twenty six pounds lost. Okay, so I had a milkshake yesterday, what can I say? I stopped in Upland, IN on the way back from a trip and Ivanhoe's Restaurant is a Central Indiana classic. I couldn't resist.
I did get a run in Saturday and it felt okay. My knee is still not to full strength but it's tolerable. I should be able to get in three days this week and get some strength back. The diet is going very well, the progress thus far has been encouraging. Two weeks from today will be the final weigh-in for Phase I and I will also be scheduling a blood test and the other measurement soon.
I can't believe your almost done with phase one, great progress and hey you deserved the milkshake!
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