Happy Valentines Day!
Okay, so I broke one of my rules, I weighed-in again today knowing that I was close yesterday to reaching my goal weight of 175 pounds. Sure enough, I reached it! Sixty lbs. gone in one year, 2/14/2011=235 lbs., 2/14/2012=175 lbs.! Checkout the new photos and I will post the new goals soon.
Tuesday, February 14, 2012
Monday, February 13, 2012
One Year
Day 365
Today represents the one year anniversary since starting the twinkie2diet. Weigh-in, 176 lbs., only one pound short of the goal. I should be there by next week. Today I will boost my food intake to 2200 kcals and continue with the plan, balance, consistency, and discipline. Once I reach the goal of 175, I will gradually add calories until I reach an equal balance. It's been a great year!
Today represents the one year anniversary since starting the twinkie2diet. Weigh-in, 176 lbs., only one pound short of the goal. I should be there by next week. Today I will boost my food intake to 2200 kcals and continue with the plan, balance, consistency, and discipline. Once I reach the goal of 175, I will gradually add calories until I reach an equal balance. It's been a great year!
Sunday, February 12, 2012
Week 52
Day 364
Tomorrow represents the one year anniversary of the beginning of the twinkie2diet. I am so thankful for the support of friends, students, family, and myself. God has given me a gift and I really want to do something with it! The goal of 175 lbs. has always been at the top of my list, but when I weigh-in tomorrow, it means so much more that that. I am confident that the rest of my life will represent a winding down of many things, but again, I want to go out swinging!
Tomorrow represents the one year anniversary of the beginning of the twinkie2diet. I am so thankful for the support of friends, students, family, and myself. God has given me a gift and I really want to do something with it! The goal of 175 lbs. has always been at the top of my list, but when I weigh-in tomorrow, it means so much more that that. I am confident that the rest of my life will represent a winding down of many things, but again, I want to go out swinging!
Monday, February 6, 2012
Week 52
Day 358
Last week of a one year journey and I weighed-in at 178 lbs., fifty-seven down, three pounds to go! I keep looking at the photo from last February and I just can't believe it, truly an amazing journey! As I wrap up the first year of the twinkie2diet, I am already planning ahead to next. I will begin outlining new goals soon.
I am in the process of deciding on several options of biking and running races. I am even thinking of getting back into the sport triathlon. I feel pretty good and the energy level hasn't been this high in years. Thanks to everyone for all your support and encouragement!
Last week of a one year journey and I weighed-in at 178 lbs., fifty-seven down, three pounds to go! I keep looking at the photo from last February and I just can't believe it, truly an amazing journey! As I wrap up the first year of the twinkie2diet, I am already planning ahead to next. I will begin outlining new goals soon.
I am in the process of deciding on several options of biking and running races. I am even thinking of getting back into the sport triathlon. I feel pretty good and the energy level hasn't been this high in years. Thanks to everyone for all your support and encouragement!
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