Day 351
It doesn't seem possible that nearly a year has gone by since beginning the twinkie2diet. It's been quite a while between posts but I needed a break. Thanksgiving and Christmas went well, some ups and downs but all in all I have made progress. The adjustments I have made are on track with the original goal of losing 60 lbs., with the current objective of doing so in one year. I had to settle down in January and focus on the end results. I am basically in a kilocalorie counting phase and have limited myself to 2000 a day. Exercise has been outstanding, four day a week running, 45 minutes per. I began my fourth week of lifting today and I feel great! The next two weeks will be a challenge but it is my hope that once 175 lbs. is achieved, I can settle down into a consistent daily regimen of around 2300-2400 kcals. I'll keep you posted.
