Week 12

Day 78

Weigh-in #12-204 lbs., no change from last week, but definitely going through an adjustment period.  Week 11 and the beginning of Phase II was extremely busy with finals, graduation, and student registration all wrapped-up in one.  I stuck to the 2200 kilocalorie limit, but my feeding times were out of whack.  I'm still struggling with my running, the knees are hurting!  I'm looking forward to getting into the "flow" this week and I will be posting some of the new menus by weeks end.