Day 87
Weigh-in #13-202 lbs., another two lb. weight loss. The last week and a half have been fairly sporadic and inconsistent with the meal plan. I have been keeping with the 2200 kilocalorie limit but timing, concentration, and blogging have all been a challenge due to a hectic schedule as well as a variety of changes in the schedule (summer break). I will get into a routine soon and I'm already boosting up to four days of running this week. The knees and legs are hanging in there but I am using a lot of ice and ibuprofen. My speed is much better, hopefully I find some races this summer to compete in. I'll keep you posted.
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