Week 6

Day 40

This was a busy week.  Today my nutrition class wrapped-up a major class project.  They did a very good job with a "Training Table" assignment for the track team.  It's amazing how important nutrition is for human beings.  In many ways it is the key to our physical life.  The twinkie2diet has been a challenge but it is actually going very well.  Having a daily goal and restrictions (1800 kilocaloeies) has been positive.  I still have moments when I long for relief from food but it has been manageable.  I look forward to the daily challenge of the diet plan and it certainly helps with motivating me to move forward.  I continue to consider the rest of Phase I and goals for Phase II.