Day 36
Weigh-in #6- 216 lbs., two and a half pounds off and I have reached a weight I haven't seen in many years. Halfway through Phase I and the plan seems to be stabilizing. Celebrating on Friday with my wife posed no real problems, the steak was great and I was able to adjust the other feedings to accommodate the extra kilocalories. It was somewhat uncomfortable (abdominal fullness) eating more in one feeding than usual, but I did cut the meal in half and finished the other half on Sunday. I still enjoy the taste of a variety of foods! I will post the new "resturant" meals later this week.
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