DAY 2
We're off! The first day went well, no real problems adjusting to the diet except the emotional pull that food has on me. I really would like to eat what I want when I want! I am grateful to the students in my Applied Nutrition class, they have helped with the daily menus and their creativity is appreciated. Working in pairs, they designed two weeks worth of menus that I will repeat and tweak during the ten weeks of Phase I.
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