Week 35

As you can tell, some time has elapsed since my last post.  The diet plan is going well, I've just been busy and a bit distracted with school.  We had fall break last week and I travelled to Portland, OR where I did gain four pounds. But, that's understandable given the amount of sugar I had with my granddaughters, which was well worth it!  My max test (prior to fall break) went very well as did my yearly medical checkup.  I will be detail all the info when I get some extra time.  I will be presenting the twinkie2diet at IAHPERD in November and am really excited!  Don't worry, I'm still in the game!