Week 51

Day 351

It doesn't seem possible that nearly a year has gone by since beginning the twinkie2diet.  It's been quite a while between posts but I needed a break.  Thanksgiving and Christmas went well, some ups and downs but all in all I have  made progress.  The adjustments I have  made are on track with the original goal of losing 60 lbs., with the current objective of doing so in one year.  I had to settle down in January and focus on the end results.  I am basically in a kilocalorie counting phase and have limited myself to 2000 a day.  Exercise has been outstanding, four day a week running, 45 minutes per.  I began my fourth week of lifting today and I feel great!  The next two weeks will be a challenge but it is my hope that once 175 lbs. is achieved, I can settle down into a consistent daily regimen of around 2300-2400 kcals.  I'll keep you posted.