One Year

Day 365

Today represents the one year anniversary since starting the twinkie2diet.  Weigh-in, 176 lbs., only one pound short of the goal.  I should be there by next week.  Today I will boost my food intake to 2200 kcals and continue with the plan, balance, consistency, and discipline.  Once I reach the goal of 175, I will gradually add calories until I reach an equal balance.  It's been a great year!